In Nigeria, a famous saying, “Things happen in the village,” often serves as a dismissive explanation for mental health issues encountered in rural communities. This phrase encapsulates the prevailing attitude towards mental health in many…
In the fast-paced and demanding world we live in, stress has become an inevitable part of daily life. From work pressures to personal responsibilities, the constant demands on our time and energy can take a…
In a world that often values productivity over rest, it is crucial to recognize and prioritize the importance of quality sleep for better health. By adopting good sleep hygiene practices, individuals can optimize their sleep…
Choosing between an HMO and health insurance depends on your individual needs and priorities. If you prioritize cost-effectiveness, a focus on preventive care, and don't mind a more structured approach to healthcare, an HMO might…
HMOs offer budget-friendly, coordinated care best suited for those seeking cost-effective coverage focusing on preventive services. Traditional health insurance, on the other hand, provides greater flexibility in choosing providers but comes at a higher financial…
By understanding these points, you can make an informed decision about joining an HMO at any time that works best for you, ensuring you get the most out of your healthcare coverage throughout the year.
Together, let's make 2024 the year of sustainable progress. Contact IHMS today and take the first step towards a healthier, happier you! #Healthgoals #smartchoices #IHMSNigeria #HMOlife #Healthinsurance
Forget the dreaded gym rush and unrealistic resolutions – this New Year, let’s ditch the pressure and build sustainable, health-boosting habits for lasting change. True transformation comes not from crash diets and punishing workouts, but…
Forget crash diets and gym marathons! In Lagos’ vibrant hustle, achieving lasting health requires smart, sustainable goals. This means ditching the quick fixes and embracing small, achievable steps that lead to real, long-term results. Why…
As we step into a new year, the buzz around health resolutions reaches its peak. However, it’s crucial to move beyond the hype and set realistic goals that prioritize your well-being for the long haul.…
