Tune in and dive deep into Health insights Trends and tips

Listen. learn. be inspired.

Preventive Care:

The Key to Healthy Living

Mental Health Matters:

Breaking the Stigma

Navigating Healthcare:

Understanding Health Insurance

Innovation in Healthcare:

Advancements and Breakthroughs

Healthy Lifestyle Habits:

Nutrition, Exercise, and Sleep

24/7 Healthcare service

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Tele Medicine

Empowering IHMS HMO members with convenient access to quality healthcare through the innovative platform of Telemedicine.

We’re Nigeria’s leading Health Maintenance Organization (HMO), offering comprehensive, high-quality care for individuals, families, and organizations nationwide. We put accessibility and affordability at the forefront, so you can focus on feeling your best.

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Health preventive tips

Why Getting Enough Rest is Key to Overall Wellness

Eating for Optimal Health and Disease Prevention

Techniques to Manage Stress and Boost Your Wellbeing

Essential Habits for Boosting Your Immune System



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