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Preventive Care:

The Key to Healthy Living

Mental Health Matters:

Breaking the Stigma

Navigating Healthcare:

Understanding Health Insurance

Innovation in Healthcare:

Advancements and Breakthroughs

Healthy Lifestyle Habits:

Nutrition, Exercise, and Sleep

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Empowering IHMS HMO members with convenient access to quality healthcare through the innovative platform of Telemedicine.

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We’re Nigeria’s leading Health Maintenance Organization (HMO), offering comprehensive, high-quality care for individuals, families, and organizations nationwide. We put accessibility and affordability at the forefront, so you can focus on feeling your best.

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Health preventive tips

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Essential Habits for Boosting Your Immune System

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